Kickboxing and strength, together.60 minutes with a champion, one‑on‑one.

Former RISE champion Masahide Kudo becomes your dedicated trainer.

Book your free kickboxing trial

Former RISE champion Masahide Kudo becomes your dedicated trainer.

Normally ¥12,100 (tax incl.) | Yōga · Kichijōji · Den‑en‑chōfu Counseling + 45-minute kickboxing session +3D body scan

Google rating: 4.9 /5.0
Join rate after a trial: 78 %
Retention beyond 1 year: 93 %

* Across all BELE studios, as of Feb 2026

[01] PROBLEM

Does even one of thesesound like you?

Monotonous gym routinesnever stuck
You want to have fun movingand refine your body line too
Kickboxing appeals to you,but you worry about keeping up
Work stresshas nowhere to go
You care less about the scalethan how you look in your clothes

The problem was never weak willpower.

You just lacked the fun that keeps you going.

The answer:

“Kick Body Make”

Burn fat with exhilarating kicks,shape up with strength training.

60 minutes with a champion,one-on-one.

[02] MITT WORK

Lost in every strike, you’re breathing hard. your body tightens.

Into the champion’s mitts,every punch and kick at full power.

Each time the mitt cracks,your mood lifts a little more.

Within a few minutes,your whole body is warm.

This is BELE’s “mitt work.”

A woman throwing a punch at the mitts while the trainer holds them, smiling

Masahide Kudo in his fighting days, a championship belt over his shoulder

[03] YOUR COACH

Your coach: a former RISE / REBELS champion.

Masahide Kudo

RISE and REBELSare pro kickboxing leagues in Japan.

He won belts in bothand took his fight abroadto ONE Championship.

He retired in 2021,and now puts that skillinto sharpening your form.

Whether you’re brand newor serious about getting strong,he tailors his coaching to you.

37 fights
22 wins
14 KOs
2 belts

3rd RISE Featherweight Champion
2nd REBELS 55kg Champion
Fought in ONE Championship

[04] THE 60 MINUTES

At a typical kickboxing gym,shadowboxing alone in front of a mirrorand hitting a hanging bag by yourselftake up about half the session.

Only a small part of itis spent on the trainer’s mitts.

BELE has no solo hitting drills.

For all 60 minutes,your champion is right beside you.

How the 60 minutes are spent (illustrative)

Time hitting alone

Dark-room fitness
None (group hitting)

Warm-up
Hitting a bag to music
Cool-down
Typical kickboxing gym
30–40 min

Stretch 5–10 min
Hitting alone 30–40 min
Mitt work ~10 min
BELE
0 min

Stretch 10 min
Strength 25 min
Mitt work 25 min

Stretch 10 min

BELE’s ownKick Body Make method

KICK

Kickboxing’s jobis to burn fatand build stamina.

STRENGTH

Strength training’s jobis to sculpt definitioninto your glutes and back.

So BELE puts both into the same session.

It’s the combination that changes how you look.

* The typical breakdown is an example based on our trainers’ experience.It varies by gym.

0 yen

First trial

Ready to hitthe mitts?

Normally ¥12,100 (tax incl.)

Book a kickboxing trial

[05] TWO GOALS

Same starting point. Your own goal.

Everyone starts with body make, to change how they look.

Once you want to improve at kickboxing itself, just change the split.

The same champion teaches you.

Members already training at BELEcan move freelybetween their plan and the kickboxing course.

Kick Body Make

Example split

Stretch: 10 min
Strength: 25 min
Mitt work: 25 min

Kick Focus

Example split

Stretch: 10 min
Mitt work: 50 min
Partner sparring: Optional

Inside a 60-minute session

Shown with the Kick Body Make split

A woman stretching alongside her trainer

10 min Stretch

Warm the body,open your range of motion.

We loosen your hips and shouldersso kicking comes easier.

The wider your range of motion,the cleaner your kicks land.

A trainer checking a woman’s squat form beside her

25 min Strength

Build shapeinto your glutes and back.

We shape your glutes, back and armswith machines and dumbbells.

Even weights you couldn’t push alone,you lift with the champion spotting you.

A trainer smiling as he catches a front kick on the mitt

25 min Mitt work

With every strike,your form sharpens.

Your form is corrected on the spot,so every strike works the right muscles.

You finish by hitting all-outand walk away with a satisfying sweat.

[06] COMPARISON

BELE kickboxing isdifferent in a good way.

Spec	Dark-room fitness	Typical kickboxing gym	BELE
Format
Format	Partly Group(music & lights)	Partly Group class	Yes Private,one-on-one
Mitt workwith a trainer
Mitt workwith a trainer	Not applicable	Partly ~10 min	Yes 25–50 min
Form coaching
Form coaching	Not applicable	Partly Spot checks	Yes Dedicated
Combined withstrength training
Combined withstrength training	Not applicable	Not applicable	Yes Split as you like
3D bodyscan
3D bodyscan	Not applicable	Not applicable	Yes Built intoyour plan
Goal
Goal	Stress relief	Sport & technique	Body make to the ring

○ Yes △ Partly — N/A

* The typical breakdown is an example based on our trainers’ experience.It varies by gym.

0 yen

First trial

Comparing gyms?Start with a trial.

Normally ¥12,100 (tax incl.)

Book a kickboxing trial

[07] EASY TO START

From kids to people in their 60s.
Everyone starts from scratch.

A boy and his trainer bumping gloves on his first day — Your first day

A trainer teaching the fighting stance — Starting with the stance

A woman sitting down out of breath and laughing after a finished session as her trainer gives a thumbs-up — Burning out, every time

No sparring required
A fully private room,so women can come solo

69% Women among all BELE members
Come empty-handed

Gloves and workout wear available

[08] 3D BODY SCAN

Track the visible change in numbers.

Waist・Hips・Upper arms・Posture

Changes in waist and hip shapethat weight and body fat can’t show,measured to the millimeter.

From the results,we set your next goal.

3D body scan model: front, side and back views

Styku 3D body scanner: tower and turntable

A client standing on the turntable during a scan

[09] PRICE

Kickboxing costs nothing extra.

It’s the same price as a BELE body make plan.

Within it, how you split timewith strength training is up to you.

Standard 8 sessions

¥132,000 (tax incl.)

Per session ¥16,500
Standard 16 sessions

¥217,800 (tax incl.)

Per session ~ ¥13,613
Pair 16 sessions

per person

¥132,000 (tax incl.)

¥264,000 for two

Per session ¥8,250

Named trainer (same trainer every session):Standard 8 sessions ¥152,900 (tax incl.)

Pricing is the same at all three studios offering kickboxing.

Book your free kickboxing trial

[10] FAQ

Frequently asked questions

運動経験がなくても大丈夫ですか？

構えと立ち方から始めます。未経験の方がほとんどです。

女性一人でも通えますか？

完全個室のマンツーマンです。女性会員が69%を占めます。

体験でキックボクシングはできますか？

初回0円トライアルで45分のキックボクシングを体験できます。

実際に殴り合いますか？

基本は打ち込みです。スパーリングは希望する方だけ、キックに集中する配分で行います。

筋トレとはどう組み合わせますか？

同じ60分の中で筋トレ25分と打ち込み25分を行います。キックだけの回にも変えられます。

服装や道具は？

動きやすい服装でお越しください。グローブ・ウェアは用意しています。

キックボクシングで痩せますか？

キックは脂肪燃焼とスタミナに効きます。BELEは筋トレと3Dスキャンを組み合わせ、体重ではなく見た目の変化をつくります。

[11] FREE TRIAL

Start with
a free first trial.

0 yen Normally ¥12,100 (tax incl.)

Counseling
45-minute kickboxing session
3D body scan

Studios offering kickboxing

Yōga Studio A 4-minute walk from Yōga Station (South Exit)

Futako-Tamagawa & Sakurashinmachi area
Kichijōji Studio A 5-minute walk from Kichijōji Station (North Exit)

Mitaka & Nishi-Ogikubo area
Den-en-chōfu Studio A 9-minute walk from Tamagawa Station

Tamagawa & Yukigaya-Otsuka area

From booking to your trial

01
Book online (about 1 min)
02
Counseling
03
45-minute kickboxing session
04
3D body scan
05
Plan recommendation

Booking form

No pushy sales, ever
No need to decide on the spot
Come empty-handed (gloves and workout wear available)

Book via LINE or phone

[12] LET’S TRY

Not sure? Try it once.Come and hitthe champion’s mitts.

Book your free kickboxing trial

Kickboxing and strength, together.60 minutes with a champion, one‑on‑one.

Does even one of thesesound like you?

Lost in every strike, you’re breathing hard. your body tightens.

Your coach: a former RISE / REBELS champion.